Hehehehe.....Originally Posted by Naka
Here is a BP Chart for reference.
Unfortunately I am of a 'Higher Class' than you guys and not listed
Banned
Hehehehe.....Here is a BP Chart for reference.
Unfortunately I am of a 'Higher Class' than you guys and not listed
Budiman
U mean the 73 DIA? No lah...but glocosamine washed down with fermented malt, oats, barley, hops brew and doubly flushed down the hatch chased with a few shots o'whisky for sure...Hehehehe, ultra-fit especially you only do beer excercise...
I sent a text to my friend who " stick-around here-not migrate-to assuie" and ask his non-professional opinion. He said can be one of these three
- maybe a female reading !!
- rare ultra-fit folks..
- likely with the help of prescriptions especially for heart/arteries of more than 50 years (as suggested by the consistent middle figures)...
My read this morning (best interactive game to play, now that this thingamajig is taken off the storeroom) gave a 76 PUL... OMG! Am I like slowing breathing out? Am I fading into the light?
FEMALE? Sure I like 'em as much as the next guy. Bring' em on, I say.
Ultra fit? Yup. I accidentally put a faux wool sweater into the dryer when out in the Pyrenees...once out , it ultra fitted me to a point of suffocation!
....
Naka, Methink I am more a rain-soaked violoncello than a fiddle lah.
in luv with bikes...in lust with AphroditeS AWAS! Suspek is an Avid procurer to myths, lies, legends, folklores, i-ching, rumors, misinformation, cakap-ayam, spɹoʍ uʍop ǝpısdn puɐ˙˙DLL .
p/s Take all the above with a XL salted duck egg, wash down with 2fingers of sodium hypochoride, and suck on to a pebble size tmn negara Rock salt
Administrator
You always get different readings.
Of course, it should not differ very much.
Best to take the readings after you had taken a bit of time to cool down and relax. Readings better taken lying on your bed, ensuring the cuff is at the same level as your heart.
By the way the heart rate (in 80's) is a bit high.
Budiman
OK lah, I will share my BP readings taken just now 1/2 hr after coming back from the gym
Excellent for a super senior.
Banned
Yes, beyond excellent... You have defied the odds (I mean defying ageing as shown by your diastolic readings)OK lah, I will share my BP readings taken just now 1/2 hr after coming back from the gym
Excellent for a super senior.
Write a book, write a book.. I will be the 1st one to read..
Budiman
No need to write book or read it, just refer what he eat in the forum
Banned
Don't play play with this suggestion... many people will go holan without knowing why !!No need to write book or read it, just refer what he eat in the forum
Budiman
Hehehehe, I hardly eat them, I just help these foods to my nose and smell them, serious.No need to write book or read it, just refer what he eat in the forum
Budiman
If like that, please call me to try the food.Hehehehe, I hardly eat them, I just help these foods to my nose and smell them, serious.
Banned
OK lah, I will share my BP readings taken just now 1/2 hour after coming back from the gym..
Excellent for a super senior.
Here is my reading.. also half an hour after gym. Time taken is 6.13pm.
Budiman
Your BP machine is Doctor's category. Mine, model HEM7121 cost AUD$89.99....Yours?Here is my reading.. also half an hour after gym. Time taken is 6.13pm.
Very good result.
I just realised my DIA of 73 is similar to a 20 year old fellow, wonder why, must be the water & air here in Perth.
Banned
I have 2 unit of bp monitors. Can't remember how much I bought.
One is basic unit as shown in post #71. The other one comes with a lot of more features like calculation of 5 days average and 30 days average, bigger memory for bp records, etc.
Although my diastolic of 83 is within the normal range of my age group (my average diastolic is 81). It would be great if I can keep them even lower... for future arteries aging.
In a way, a better environment (water and air) does play a role, I think.
Maybe I should live in Hokkaido !!
Budiman
Okinawa supposed to be better
Banned
Don't like Okinawa..
Weather is like Taiwan, hot and humid sometimes... and also the presence of US military...
Budiman
Thinking of going to Okinawa from Taiwan. Is there a flight from Taipei to Okinawa?
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