I'm getting myself ready and fit for a climb in Mount Kinabalu. Can I know in is there any hilly jogging place? Or a hill for joggers? I like Batu Caves but a bit too far from Klang.
I'm getting myself ready and fit for a climb in Mount Kinabalu. Can I know in is there any hilly jogging place? Or a hill for joggers? I like Batu Caves but a bit too far from Klang.
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For MK, Klang reservoir is more than enough to train your stamina and fitness…that’s where I trained for Gunng Tahan…long ago. Make sure you carry your backpack when you train…that’s all
All the Best!![]()
Now, where is Klang reservoir? Any map? You must be crazy. I've thought of hiring a back packer. Better still, piggy back me up to the mountain. lol.
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Tak ade lagi ke?!! it was opposite Southern Part, near the scout hall...its been awhile since I've been to that area....
I was told MK is a breeze as long as you are fit to walk?!![]()
BuKit Kiara...that place there is a lot of ppl go there to train for climbing...Originally Posted by siewjang
Originally Posted by siewjang
Yes, go ahead and hire a porter. They will help you carry your bag all the way. But most importantly, they are train not to leave you out of sight. But piggy back? cannot lah!![]()
What about the hill park in Andalas, its small hill but do more round lah
Fyi, I stay in Klang but not Klang ppl hor. Andalas I know where, but the hill? I dem suaku la. Got direction or not?
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Opposite the Klang hospital main entance, there is a road, go right to the end, you reach a T-junction, turn left and about 1 km you will see the little hill park.Originally Posted by siewjang
Hope it help![]()
Ah, thanks. I'll drive around there tomorrow.![]()
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Originally Posted by siewjang
hmm.... how bout alternatin between d followin 4 ur trainin:
1. klang gatez dam, tmn melawati (d rockclimbin iz gud 4 d last part of d mt kk climb 2 d peak whc iz on granite)
2. batu caves (d stepz r gud 4 d 1st part of d mt kk climb, itz basically roughly hewn stepz all d way up)
3. bukit jalil park (oso stepz)
4. gasing hill, pj - d actual tarmac road uphill (gud 4 buildin stamina)
5. hutan rimba bukit gasing, pj - d jungle (take d difficult 1 hr trek... iz like a micromini version of d 1st part of mt kk... climbin uphill n downhill i mean... )
6. bukit kiara, taman tun - d tarmac road (gud 4 startin cuz itz quite mild)
7. frim, kepong - jungle trek or tarmac road (oso gud 4 startin cuz again itz quite mild cept 4 d climb 2 d suspension bridge)
hmm... cn oso try d stepz machine n threadmillz (set 2 level 7 or highest gradient) at d gym if u prefer....![]()
Star hill? can jog there..very very big place...hehe..
WheRe aRt ThOu?!
Yeah....Got Air cond oso huh?Originally Posted by jianwei85
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get someone to accompany u when jogging in this 'hilly' area. Bring a cane or tongkat. we don't want to read about you in the paper leh.Originally Posted by siewjang
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Gosh Arwen, it's dem difficult to read your posting leh.
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Touch wood! Touch wood! But better be safe or sorry ya? Anyway, I went back to my hometown and managed to track the Engku Busu Hill. Not sure if you guys interested to see the pic.Originally Posted by HTH
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