Looking for Pilates instructor

[echua]

Can anybody recommend a Pilates instructor in USJ/SJ?

Thanks

[pcyeoh]

Is he a decendant of Pontius Pilate, the Roman Governor of Judea?? Pardon me for being a blur sotong. What does this guy instruct?

[tan_r]

.... What does this guy instruct?
Pilates lah. What else?

[mallanhead]

I think they have pilates classes in Fitness first. I used to join a class in Pantai Medical Centre. It cost me RM30.00 a class. But not sure whether the instructor can offer any service to you. But sorrylah I cant remember her name. But she is mat salleh married to a malay guy.

[mallanhead]

I wish I can join a class again. But after my maid run away, I have no one to look after my two little toddlers at home.
Why are you asking? Are you planning to open pilates classes soon. Inform me. Might be interested to join.

[lord]

ahh... sorry for the total ignorance, folks but what IS PILATES??

[PJS]

The answer, my Lord....

http://www.pilatesmethodalliance.org/whatis.html

[USJ27Resident]

ahh... sorry for the total ignorance, folks but what IS PILATES??

Pilates... prounouced as Pi-La-Tess

A form of execises developed in the 1920s... by Joseph H. Pilates. Mari Windsor popularised it in the 1990s starting in Los Angeles... now reknown all over the world.

Delivers a long, lean, sculpted look
Builds a stronger, supple, healthier body
Improves posture, circulation, energy, stamina

There is a certified Yoga and Pilates centre in Plaza Damas... SriHartamas. Can't remember the name of the HealthSpa but it is in the middle pedestrian walk of Plaza Damas...on the first floor.

[lord]

Got it loud and clear. Now I know what is Pilates.

Thanks PJS :)

[pcyeoh]

So am I. Now this sotong is very sharp.

[mallanhead]

they said you can gain height a few cm if you practice pilates religiously. It is actually making you stand and sit correctly. Beside that it is good for someone with a back problem. That is why I join the one in Pantai. The instructor is also the physio there.

[echua]

Thanks for the info. Will look at the suggested places.

[blackgammon]

hi echua, do you own a pilates mat as well?
I know Nike has a pilates cum yoga mat, RM119, wondering whether there is any cheaper option.

[Vixey]

Echua..I know a pilates instructor who lives in Kelana Jaya. PM me if you want her contact details.

[rachel_fplee]

Can anybody recommend a Pilates instructor in USJ/SJ?

Thanks

I started Pilates 18 mths ago...am at the Intermediate Level now...taking classes from Fitness First. Instructor is Ginny and she's really good...currently, the Sat "specialized" on Fitball Pilates...really fun though! :)

[echua]

hi echua, do you own a pilates mat as well?
I know Nike has a pilates cum yoga mat, RM119, wondering whether there is any cheaper option.

Bought yoga mat at Sunway Pyramid. One of those gym equipment shop. About RM60-RM80 range if I remember correctly.

[blackgammon]

are yoga mat the same as pilates mat, in terms of texture, design, 'functionality' ? because yoga mats are more common and easier to find. so I am wondering whether i could just get a yoga mat and use it for pilates.

[pcyeoh]

Many forumers have been asking about Yoga, a good Spa and lately pilates. So here is the answer coming all under one roof. Anyone any idea where is this place in Taipan? Most probably it is in the new wings opening soon

The Metro Star

Friday September 30, 2005


Giant fitness centre to open in Taipan

ASIA-Pacific’s largest fitness, yoga and spa centre is due to be opened in Subang Jaya, February next year.

One of Kuala Lumpur’s trendiest fitness centres, True Fitness, has invested over RM5mil in its new 24,242 sq m mammoth centre located in the vibrant Taipan area in Subang Jaya.

Once completed, the new centre will boast two group exercise studios, a spinning studio, a Pilates studio, a women-only workout area, some 70 showers and over 1,000 lockers.

The centre will be equipped with over 200 cardiovascular machines and a wide variety of resistance and free weights equipment for muscle-building.
Wee and the new spokesman of True Fitness, Miss Malaysia Universe 2003 Elaine Daly. True Fitness’ first centre in Desa Sri Hartamas currently has over 4,000 members.

“The upcoming True Fitness will offer Hot Yoga, which is a method of working out in rooms heated up to 38 degrees Celsius to enhance muscle suppleness and to aid body detoxification,” said True Fitness founder and chief executive officer Patrick Wee at a recent press briefing.

“We are confident that Hot Yoga will be one of the most popular programmes among our yoga enthusiasts.”

A new addition to the True brand will be True Spa to complement the centre’s facilities.

“Our goal for True Fitness is to provide a trendy and interesting workout and relaxation space for our members with the most modern fitness, yoga and spa facilities available in the market,” said Wee.

“A huge difference in our upcoming outlet is its spaciousness. The fitness centre can accommodate up to 10,000 members. This ensures that every members gets to work out and tone their bodies in complete comfort with plenty of privacy.”

True Fitness also introduced its new True Fitness ambassador, Miss Malaysia Universe 2003 Elaine Daly who will grace True Fitness’ new advertising campaign.

Daly said she enjoyed working out under the guidance of her personal trainer.

“It’s nice walking into a spacious, well-lit fitness centre and the lounge is a great place to relax in,” she said, adding that her daily fitness routine included eating healthy meals.

For more details on True Fitness, call 03-6209 3200 or visit www.truefitness.com.my

http://thestar.com.my/news/story.asp?file=/2005/9/30/central/12152482&sec=central