View Full Version : Pain At The Back Of The Knee

18-05-2008, 10:27 PM
2 months ago, I started experiencing pain at the back of my knee while I'm jogging. It only starts after 10 minutes of jogging.
Do you guys have any advice or can recommend me to anyone. I am going to enter a triathlon in 2 months time.

20-05-2008, 05:40 PM
just put a hot pack behind your knee area for 15 mins every night... i believe just some muscle sprain... experienced it before...