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suleenelena
01-03-2006, 12:36 PM
1T.S. olive oil
1 onion- chopped
1 red pepper- chopped
1 garlic- chopped
750g minced beef/ chicken
1 cup breadcrumbs
1 egg beaten
2T.S. tomato paste
1 t.s. oregano

METHOD
Sautee oilve oil, onion, red pepper and garlic till fragrant. cool
Combine the onion, red pepper and garlic with remaining ingredients- mix well.
Press mixture into loaf pan.
Bake for about 1 hour or till cooked
Drain excess liquid.
Stand, covered for 10 min.
serve.