View Full Version : Lightning prawns and pasta

05-01-2006, 07:58 PM
275g/10oz pasta shells
100g/4oz defrosted frozen broad beans
75g/30z defrosted frozen peas
175g/60z best peeled prawns
2tbsp finely chopped and peeled onion
3 tomatoes, skinned, deseeded and diced
freshed parsely sprigs for garnish

For the dressing
Juice of half a lemon
4tbsp olive oil
1 tbsp mixed chopped
fresh herbs including parsley and chives
Salt and freshly ground black pepper

Cook pasta shells in lightly salted boiling water until just al dente. Drain and refresh in cold water then drain again. Place in a large bowl.
Peel broad beans and add to pasta with peas, prawns, onions and tomato dice.
to make the dressing, mix lemon juice, olive oil, herbs and seasoning in a bowl. Pour over salad and toss.
Heap on to a platter and garnish with parsely to serve.

Preparation time: 15 minutes
cooking time approx 12 minutes

06-01-2006, 12:32 PM
do we boil/grill/ fry/bake the prawns?

08-01-2006, 07:28 PM
u boil the prawns. Either way u can fry them or boil them.